- 21 Feb 2024
- News
7 Low-Calorie Alternatives to Energy Drinks in Singapore
In Singapore’s bustling cityscape, energy drinks have become popular for their ability to provide a quick burst of energy on demand. These beverages offer a convenient solution for busy lifestyles, delivering a quick pick-me-up any time of day. While these energy drinks are undeniably popular, many of them typically contain large amounts of sugar and calories, making them a poor fit for those looking to lead healthier lifestyles. For those seeking more health-conscious options, here are some low-calorie energy drink substitutes to consider the next time you need a drink for sustained energy.
1. Black Coffee
A classic low-calorie beverage, black coffee is an excellent option for a natural caffeine boost. With zero sugar and almost no calories, this sugar-free energy drink substitute helps increase focus and energy levels. Opt for a cold brew or a regular cup of coffee, depending on your preference.
2. Green Tea
Green tea is a great stand-in for a low-calorie energy drink. Rich in antioxidants and naturally free of sugar, it provides a health-conscious, sugar-free energy drink substitute for those looking for an energy boost with added health benefits.
3. Coconut Water
Coconut water naturally contains electrolytes like potassium and magnesium that help in hydration, muscle function, and maintaining energy levels. For an extra boost, choose a version infused with caffeine or other energy-enhancing ingredients in order to keep calorie intake low and energy levels up.
4. Lemon-Infused Water
This refreshing low-calorie energy drink alternative is perfect for a subtle energy boost. The natural sugars in lemons give a slight lift, and the added hydration from water helps with energy levels and overall alertness. Plus, the vitamin C in lemons supports the immune system, making it a great option for those looking for a simple yet effective drink to stay energised.
5. Protein Shakes With Coffee
Mix a scoop of protein powder with black coffee for a low-calorie, energy-boosting drink that also supports muscle recovery. This is a versatile option for both pre- and post-workout energy, as well as busy workdays.
6. Herbal Tea Infused With Ginseng
Herbal teas infused with ginseng can provide a natural energy boost. Ginseng is known for its stimulating properties, offering a low-calorie way to stay focused and energised throughout the day.
7. 5-hour ENERGY®
5-hour ENERGY® stands out with its compact, sugar-free energy shots that are made with a blend of vitamins, amino acids, and caffeine. These shots provide quick and effective energy support without causing unwanted jitters.
These low-calorie energy drink substitutes represent just some of the options available for those seeking sustained energy. Capable of giving popular energy drinks in Singapore a run for their money, these drinks cater to a wide range of tastes and health preferences, ensuring there’s an option for everyone looking to maintain optimal energy levels throughout the day.
Discover Lasting Energy With 5-hour ENERGY®
When selecting a low-calorie energy booster, it’s vital to consider both effectiveness and health benefits.
5-hour ENERGY® is renowned for compact energy shots that deliver a precise blend of essential vitamins, amino acids, and caffeine. Our sugar-free energy shots enhance natural wakefulness and provide sustained energy support without the crash, making them ideal for health-conscious individuals.
Take charge of your energy needs today and discover the benefits of making 5-hour ENERGY® a part of your daily routine. Browse the full range of 5-hour ENERGY® shots here.